Welcome to Crossfit Haywire
TWO Locations ONE Community!! Our members can attend classes at HAYWIRE (Temple, Tx) or SPRAG (Belton, Tx) JOIN US TODAY! We have top of the line equipment, technology and coaching to achieve your individual fitness goals in a community environment!

Check us out!

**DROP-IN RATE: $20 for a day, $25 for a single day + Sprag T-shirt! Longer than a day? contact coaches for rates**

2709 Exchange Pl, Temple, TX 76504

Phone Numbers:
Blaine – (254)760-3636
Adam – (682)554-4411
Derek – (254)791-9876

Email: Team@crossfithaywire.com

3rd Annual Thanksgiving Throwdown

CrossFit SPRAG is hosting our 3rd Annual Thanksgiving Throwdown! This is a 4 Person Team CrossFit Competition to raise money for Fort Hood Santa’s Workshop!

CHECK HERE for more information!

Latest Articles
Get up to date with the latest news from our newsroom.

3rd Annual Thanksgiving Throwdown

Oct. 19, 2017 by

SIGN UP HERE! *Benefitting Santa’s Workshop providing toys for our military families in Ft. Hood, TX* CrossFit SPRAG is hosting our 3rd Annual Thanksgiving Throwdown! This is a 4 Person Team – CrossFit Competition to raise money for Fort Hood Santa’s Workshop! 100%

XPlosive U: Summer Schedule

May. 31, 2017 by

Our Summer Hours are changing for the Xplosive U Program!! Summer is almost here!! If your child is already enrolled in our Xplosive U Program or if you have a child from ages 5-16 please note the changes taking effect

Team SPRAG going to Regionals : May 19th-21st

May. 13, 2017 by

Come help us cheer on Coach Adam, Coach Blaine, Coach Derek, Dee, Maggie, & Alyssa in San Antonio for the CrossFit Games South Regionals!  We placed 9th overall and only the top 15 teams qualify out of 300+ teams, which

Color Run: 5k – High Point Elementary

May. 6, 2017 by

May 13th at High Point Elementary 5k Color Run SPRAG-HAYWIRE Family let’s get our cardio on! Instead of BFF Saturday May 13th, we will be supporting our local elementary school High Point in their fundraiser! SPRAG-HAYWIRE will be sponsoring one

LaChance Pull-up Clinic!

Apr. 21, 2017 by

Coach Alex LaChance will be hosting a Pull-Up Clinic for all fitness levels!! Whether you are trying to get your first pull-up, become more efficient, or learning how to kip and butterfly this is for you!  $25 for SPRAG-HAYWIRE Members/$35 for NON-Members.  90

Rise and Shine!

Apr. 3, 2017 by

ATTENTION HAYWIRE: Notice our schedule change effective April 3!! If you know anyone that was wanting a 5 AM class SPREAD THE WORD!

BFF @ Haywire ONLY!

Mar. 21, 2017 by

There will NOT be a Saturday WOD @ 9 AM at SPRAG!! We are announcing our winners for the Nutrition Challenge at HAYWIRE and celebrating with ONE Community WOD at 9 AM! Join us in cheering on our challengers and

Crossfit Games Open ’17

Feb. 22, 2017 by

Join us for the BEST TIME of the Year as a CrossFitter! The CrossFit Open is a 5 week test of fitness with your SPRAG-HAYWIRE FAM by your side cheering you on! This year we will be splitting you up

Gymnastics Skills Class!

Jan. 17, 2017 by

Alex LaChance is hosting a 4 week skills class focusing on gymnastics skills that will help you prepare for the Open! Classes will be offered at 9:30 am & 5:30 pm on Jan. 27, Feb. 3, Feb. 10, Feb. 17!

New Challenge, New You Challenge

Dec. 29, 2016 by

We are ready to kick off our 2nd Annual New Year New You Nutrition Challenge! Start 2017 with a gift to yourself and join us! This is a 10 week Challenge for body fat loss based off of Macro Dieting,